Understanding the risks to poor work life balance: Mental, Physical, and Career Consequences
risks to poor work life balance is an essential aspect of modern life, where individuals try to juggle the demands of their professional careers and personal lives. With the increasing pace of work, particularly in a digital age that demands constant connectivity, striking this balance has become more challenging than ever. Poor work-life balance is when work takes precedence over personal life, causing various physical, mental, and emotional risks. In this article, we will explore the risks associated with poor work-life balance, how it affects personal well-being, and its long-term consequences. Wisto Journal sheds light on these pressing concerns. Mental … Read more